- Supplied exclusively by TAKES THE TRIBE -
Extra-Virgin Cod Liver Oil
Nurture your tribe with Rosita Real Foods

Our Story

& Our Mission

We are a fun loving couple that value our health, both mentally & physically that’s why Pat researches products from around the globe to bring our tribe the very best in nutritional value and Melissa takes care of their mental health and well being.

Takes the Tribe has been birthed from a vision that Pat & I have of empowering & inspiring as many people as possible to live their best lives now, through education, products and services. They are parents to a 7month old and 2 teenagers (from Melissa’s previous marriage) so they fully understand the difficulties that it takes becoming parents for the first time or again & again. Each child is unique and therefore every experience is different.

Without the support of our parents who have both passed away, we realised just how difficult it is with a new baby in the house especially when one or both of us are sick!! Or we just want a “time out” Thus it Takes The Tribe has been born.

We recognise that there are many people in our community that don’t have the family/ friend support when they bring their newborn bundle of joy home.

At Takes the Tribe we believe in our community helping and supporting each other to grow and be the best versions of ourselves, that’s why we have some exciting things coming to our tribe in 2018, that offer health, support and community.

Love & light


New & Featured

Why Us?

Because We Have The Best

  • Raw & Wild

    Fresh & raw from wild livers with a rare extraction method using nature for oil saparation.

  • No Chemicals

    No chemicals, solvents and mechanical devices are ever used. The oil is completely unrefined.

  • No Heat

    The oil is produced under the total absence of heat, a process that protects its nutritional value.

  • Pure & Approved

    Pure, authentic and 100% approved by the governed authorities as a food supplement.

From Our Blog

~ Keep updated with us ~

Mind Health

Did you know that what you eat can affect your mood?



Artisan Extra-Virgin Cod Liver Oil

The Original Primal Superfood